Dr. Anya Sharma, MD
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Dr. Anya Sharma, MD

3.3K Followers

Dr. Anya Sharma is a board-certified gynecologist with over a decade of experience specializing in women's health and patient education. She graduated from Johns Hopkins School of Medicine and completed her residency in Obstetrics and Gynecology at a top hospital in New York City. With a passion for empowering women, Anya transitioned to content creation to provide accessible, evidence-based information on health topics relevant to mid-aged women. Her empathetic and pragmatic approach combines medical expertise with relatable insights, making her a trusted voice in the field.

Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Mediterranean Diet Works Magic In Menopause

Can women really lose weight effectively during menopause without intense exercise?

Nov 24
Mediterranean Diet Works Magic In Menopause
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Mineral Water: Your Bones' Hidden Ally

Wondering if your daily water choice could make or break your bone health?

Nov 23
Mineral Water: Your Bones' Hidden Ally
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Weight Gain After Menopause: Cultural Views

Why do some cultures celebrate weight gain while others fear it during menopause?

Nov 23
Weight Gain After Menopause: Cultural Views
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Brain Changes During Menopause Explained

Why do many women experience memory problems and brain fog during menopause?

Nov 22
Brain Changes During Menopause Explained
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Early Menopause May Speed Up Glaucoma

Could your age at menopause affect your vision health? New research shows a surprising link.

Nov 22
Early Menopause May Speed Up Glaucoma
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Exercise Guards Brain Health During Menopause

Can regular exercise protect our brain health as we transition through menopause?

Nov 22
Exercise Guards Brain Health During Menopause
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Broccoli: A Natural Ally Against Breast Pain

Can eating more broccoli actually help with breast pain and lumps?

Nov 21
Broccoli: A Natural Ally Against Breast Pain
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Estrogen: The Hidden Key to Back Pain

Why do women experience more back pain after menopause, and what can we do about it?

Nov 21
Estrogen: The Hidden Key to Back Pain
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Evening Primrose Oil: Worth Your Time?

Looking for natural relief from hormonal issues? Here's what science really says about evening primrose oil.

Nov 21
Evening Primrose Oil: Worth Your Time?
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Diet Tips For Your Menopausal Years

What should I eat to stay healthy during and after menopause?

Nov 20
Diet Tips For Your Menopausal Years
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