Mental Health

Amelia Grace Okonkwo

Sleep and Mood: Deep Science Links

Tossing and turning at night? Your sleep patterns might reveal more about your mental health.

Nov 19👏 45💬 5

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Amelia Grace Okonkwo

Why Menopause Blues Hit So Hard

Why do some women sail through menopause while others struggle with devastating mood changes?

Nov 16👏 27💬 7

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Dr. Marcus Anthony Bennett

Stress Changes How We Face Menopause

Why do some women experience menopause differently, and what role does stress play?

Oct 31👏 0💬 0

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Dr. Marcus Anthony Bennett

Hidden Medical Causes Behind Mental Health

Why do antidepressants sometimes fail to help, even at maximum doses?

Oct 18👏 1💬 1

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Dr. Anya Sharma, MD

Mental Health Myths About Menopause Busted

Worried menopause will wreck your mental health? Research reveals surprising truths you need to know.

Oct 12👏 29💬 9

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Dr. Anya Sharma, MD

Friends Help Menopause Blues Away

Will your support network help ease menopause-related mood changes?

Oct 02👏 14💬 4

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Dr. Marcus Anthony Bennett

Vitamins, Depression and Heart Health Link

Can low vitamin levels increase your risk of depression and heart problems?

Sep 16👏 38💬 8

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Dr. Marcus Anthony Bennett

Smart Shopping Guide for Kids Vitamins

Feeling overwhelmed choosing the right vitamins for your kids among countless colorful options?

Aug 13👏 2💬 2

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Amelia Grace Okonkwo

Breaking Menopause Loneliness: New Hope Found

Feel isolated during menopause? You're not alone - here's what science reveals.

Aug 01👏 31💬 1

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