Perimenopause

Amelia Grace Okonkwo

Brain Changes During Menopause Finally Explained

Why do so many women experience memory and mood changes during menopause?

Nov 22👏 39💬 9

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Amelia Grace Okonkwo

Muscle Changes During Menopause: New Insights

How does menopause affect our muscle strength, and what can we do about it?

Nov 20👏 45💬 5

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Dr. Anya Sharma, MD

New Hope for Natural Hormone Balance

Tired of hormone roller coasters? Scientists found a groundbreaking natural solution for perimenopause.

Nov 18👏 42💬 2

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Olivia Rose Chen-Martinez

Hidden Toxins That Mess With Hormones

Are everyday plastics silently affecting your hormone balance and reproductive health?

Nov 18👏 10💬 0

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Dr. Anya Sharma, MD

What Women Actually Know About Menopause

Why do so many women feel unprepared when entering menopause despite having higher education?

Nov 16👏 22💬 2

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Amelia Grace Okonkwo

Ajwa Dates: Natural Boost for Blood Health

Can a simple dried fruit help manage perimenopausal anemia and boost energy levels?

Oct 08👏 42💬 2

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Dr. Marcus Anthony Bennett

Whale Grandmas Hold Life History Secrets

Why do females live long after they stop having children?

Oct 03👏 9💬 9

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Olivia Rose Chen-Martinez

What Every Woman Should Know About Menopause

Wondering if those irregular periods and mood swings mean you're entering perimenopause?

Oct 01👏 25💬 5

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Dr. Marcus Anthony Bennett

Natural Ways to Navigate Menstrual Changes

What can I eat to make my irregular periods more manageable during perimenopause?

Sep 10👏 29💬 9

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Dr. Marcus Anthony Bennett

Gut Health Changes During Menopause Explained

Why does my digestion feel different as I approach menopause?

Aug 28👏 37💬 7

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