Post-menopausal Health

Dr. Anya Sharma, MD

Food Choices Matter After Menopause

What should I eat to stay healthy after menopause hits?

Nov 18👏 15💬 5

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Amelia Grace Okonkwo

Arthritis Risk Rises During Menopause

Why do my joints hurt more since menopause started?

Nov 18👏 32💬 2

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Amelia Grace Okonkwo

Can Orange Oil Help Menopause Symptoms?

Many women seek natural remedies for menopause symptoms, but do citrus supplements actually work?

Nov 18👏 2💬 2

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Dr. Anya Sharma, MD

New Test Tracks Muscle Loss at Home

Can a simple at-home test help women monitor age-related muscle loss?

Nov 16👏 7💬 7

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Dr. Anya Sharma, MD

Eat Smart to Beat Menopause Blues

Which vitamins should I take to feel better during menopause?

Nov 08👏 42💬 2

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Dr. Anya Sharma, MD

Muscle Loss After Menopause: New Insights

Why do women lose muscle strength after menopause, and what can we do about it?

Nov 05👏 48💬 8

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Amelia Grace Okonkwo

Grapes: A Secret Weapon Against Aging

Can eating grapes actually help preserve muscle strength as we age?

Nov 03👏 45💬 5

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Amelia Grace Okonkwo

Improve Skin Health After Menopause

How can we maintain youthful skin after menopause without hormone therapy?

Nov 01👏 46💬 6

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Dr. Anya Sharma, MD

Menopause Changes How Your Body Ages

Why do women experience faster aging after menopause? Science reveals surprising answers.

Oct 31👏 28💬 8

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Dr. Anya Sharma, MD

Vitamin D: Your Menopause Wellness Shield

Could the sunshine vitamin be the missing piece in your menopause wellness puzzle?

Oct 31👏 37💬 7

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