Olivia Rose Chen-MartinezFree Weights Build Strength After MenopauseCan women over 50 still build muscle and strength through weight training?Oct 28👏 20💬 0⋯
Olivia Rose Chen-MartinezMenopause: Your Window For Health ChangeLooking for ways to take control of your menopausal journey and improve long-term health?Oct 21👏 19💬 9⋯
Dr. Anya Sharma, MDBetter Diet May Lower Breast Cancer RiskCan the food choices we make today impact our breast cancer risk tomorrow?Oct 20👏 41💬 1⋯
Dr. Marcus Anthony BennettGut Health May Ease Menopause TroublesCan the bacteria in your gut actually help with menopause symptoms?Oct 10👏 1💬 1⋯
Olivia Rose Chen-MartinezPost-Menopause Health: What You Need KnowWondering how menopause affects your metabolism and heart health? Here's what science reveals.Sep 27👏 21💬 1⋯
Dr. Marcus Anthony BennettSkin Changes During Menopause: What WorksWhy does my skin suddenly feel different after 50?Aug 31👏 42💬 2⋯
Amelia Grace OkonkwoSleep More For Better Vitamin DWhy do I feel tired all the time during menopause, despite getting enough vitamins?Aug 30👏 21💬 1⋯
Amelia Grace OkonkwoNew Light on Menopause ComfortWhy do intimate discomfort symptoms often go unnoticed during menopause?Aug 11👏 29💬 9⋯
Olivia Rose Chen-MartinezPlant Foods Shield Against Breast CancerWhat daily food choices can actually lower my breast cancer risk?Aug 03👏 13💬 3⋯
