Amelia Grace Okonkwo

Soy Foods: Friend or Foe?

Wondering if soy is helping or hurting your health? Let's dive into what science really says.

Nov 15👏 32💬 2

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Dr. Anya Sharma, MD

Eat Smart to Beat Menopause Blues

Which vitamins should I take to feel better during menopause?

Nov 08👏 42💬 2

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Amelia Grace Okonkwo

Natural Relief for Menopausal Hot Flashes

Which natural remedies actually work for those frustrating menopausal hot flashes?

Nov 08👏 5💬 5

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Amelia Grace Okonkwo

Natural Oils Help Ease Menopause Symptoms

Are you tired of dealing with hot flashes and looking for natural relief options?

Nov 06👏 14💬 4

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Dr. Anya Sharma, MD

Muscle Loss After Menopause: New Insights

Why do women lose muscle strength after menopause, and what can we do about it?

Nov 05👏 48💬 8

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Dr. Anya Sharma, MD

Natural Oils Help Menopause Symptoms

Are natural oils really effective for managing those frustrating menopause symptoms?

Nov 04👏 19💬 9

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Dr. Anya Sharma, MD

Tech Tools Reshaping Women's Menopause Journey

How can technology help navigate the challenging waters of menopause symptoms?

Nov 04👏 46💬 6

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Amelia Grace Okonkwo

Grapes: A Secret Weapon Against Aging

Can eating grapes actually help preserve muscle strength as we age?

Nov 03👏 45💬 5

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Dr. Marcus Anthony Bennett

Natural Menopause Relief Without Hormone Therapy

Can natural supplements really replace hormone therapy for managing menopause symptoms effectively?

Nov 02👏 35💬 5

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Dr. Anya Sharma, MD

New Blood Tests May Predict Early Menopause

Could a simple blood test tell if you're heading toward early menopause?

Nov 01👏 19💬 9

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