Dr. Marcus Anthony Bennett
Dr. Marcus Anthony Bennett

Fiber Types Matter For Breast Health

Does the type of fiber you eat affect your breast cancer risk?

Sep 21
Fiber Types Matter For Breast Health
Dr. Marcus Anthony Bennett
Dr. Marcus Anthony Bennett

Antioxidants May Not Lower Blood Pressure

Can eating more antioxidant-rich foods really help control high blood pressure after menopause?

Sep 20
Antioxidants May Not Lower Blood Pressure
Dr. Marcus Anthony Bennett
Dr. Marcus Anthony Bennett

Vitamins, Depression and Heart Health Link

Can low vitamin levels increase your risk of depression and heart problems?

Sep 16
Vitamins, Depression and Heart Health Link
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Blackcurrants May Shield Women's Heart Health

Can a simple berry help protect your heart during menopause?

Sep 16
Blackcurrants May Shield Women's Heart Health
Olivia Rose Chen-Martinez
Olivia Rose Chen-Martinez

Natural Ways To Lower Blood Pressure

Can natural remedies actually help control high blood pressure during menopause?

Sep 13
Natural Ways To Lower Blood Pressure
Dr. Marcus Anthony Bennett
Dr. Marcus Anthony Bennett

New Hope for Natural Menopause Relief

Are natural menopause treatments truly safe and effective for managing symptoms without side effects?

Sep 11
New Hope for Natural Menopause Relief
Dr. Marcus Anthony Bennett
Dr. Marcus Anthony Bennett

Natural Ways to Navigate Menstrual Changes

What can I eat to make my irregular periods more manageable during perimenopause?

Sep 10
Natural Ways to Navigate Menstrual Changes
Amelia Grace Okonkwo
Amelia Grace Okonkwo

Ultra-Processed Foods May Trigger Lupus

Is your daily bagel increasing your risk of developing lupus?

Sep 10
Ultra-Processed Foods May Trigger Lupus
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

Diet Affects Bone Health After Menopause

Can the foods we eat really protect our bones during menopause?

Sep 09
Diet Affects Bone Health After Menopause
Dr. Anya Sharma, MD
Dr. Anya Sharma, MD

New Hope for Hot Flash Relief

Are you tired of waking up drenched in sweat during perimenopause?

Sep 09
New Hope for Hot Flash Relief
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