Dr. Marcus Anthony Bennett

Smart Eating Makes Menopause More Manageable

Struggling with menopause changes? Your plate might hold the answers you seek.

Nov 22👏 29💬 9

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Dr. Marcus Anthony Bennett

Night Shift Could Harm Your Bones

Does working late shifts put your bones at risk for early aging?

Nov 22👏 5💬 5

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Dr. Anya Sharma, MD

Brain Changes During Menopause Explained

Why do many women experience memory problems and brain fog during menopause?

Nov 22👏 1💬 1

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Dr. Anya Sharma, MD

Early Menopause May Speed Up Glaucoma

Could your age at menopause affect your vision health? New research shows a surprising link.

Nov 22👏 49💬 9

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Dr. Anya Sharma, MD

Exercise Guards Brain Health During Menopause

Can regular exercise protect our brain health as we transition through menopause?

Nov 22👏 14💬 4

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Olivia Rose Chen-Martinez

Beetroot Power: Your Blood Pressure Friend

Can a simple root vegetable help manage your blood pressure naturally?

Nov 22👏 9💬 9

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Amelia Grace Okonkwo

Brain Changes During Menopause Finally Explained

Why do so many women experience memory and mood changes during menopause?

Nov 22👏 39💬 9

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Amelia Grace Okonkwo

Maca Colors: Nature's Rainbow of Health

Which color maca should I take for my specific health needs?

Nov 22👏 22💬 2

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Amelia Grace Okonkwo

Smart Self-Care Stops Bone Loss Early

What everyday habits can protect your bones from getting weak as you age?

Nov 22👏 36💬 6

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Amelia Grace Okonkwo

Women Athletes Need Better Health Support

Why do female athletes face unique health challenges that often go unrecognized in sports medicine?

Nov 22👏 48💬 8

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