Olivia Rose Chen-Martinez
Olivia Rose Chen-Martinez

Mindful Living Eases Cancer Treatment Effects

Can mindfulness practices really help manage cancer treatment side effects and improve sleep?

Nov 19
Mindful Living Eases Cancer Treatment Effects
Olivia Rose Chen-Martinez
Olivia Rose Chen-Martinez

New Hope for Better Menopause Relief

Tired of menopause supplements that don't seem to work? Science may have found the answer.

Nov 19
New Hope for Better Menopause Relief
Olivia Rose Chen-Martinez
Olivia Rose Chen-Martinez

Sleep Better After Menopause: New Hope

Tossing and turning after menopause? You're among the 61% of women seeking better sleep.

Nov 19
Sleep Better After Menopause: New Hope
Amelia Grace Okonkwo
Amelia Grace Okonkwo

COVID Shots and Period Changes: Facts Matter

Are COVID vaccines affecting your menstrual cycle? Here's what the science really shows.

Nov 19
COVID Shots and Period Changes: Facts Matter
Amelia Grace Okonkwo
Amelia Grace Okonkwo

Hot Flashes: More Than Meets The Eye

Are those hot flashes affecting more than just your comfort? The science reveals surprising connections.

Nov 19
Hot Flashes: More Than Meets The Eye
Amelia Grace Okonkwo
Amelia Grace Okonkwo

Sleep and Mood: Deep Science Links

Tossing and turning at night? Your sleep patterns might reveal more about your mental health.

Nov 19
Sleep and Mood: Deep Science Links
Amelia Grace Okonkwo
Amelia Grace Okonkwo

Vitamin D: Your Teeth's Silent Guardian

Could your vitamin D levels be secretly affecting your dental health?

Nov 19
Vitamin D: Your Teeth's Silent Guardian
Dr. Marcus Anthony Bennett
Dr. Marcus Anthony Bennett

African Seed Oil Fights Breast Cancer

Could a traditional African seed oil hold the key to preventing breast cancer?

Nov 18
African Seed Oil Fights Breast Cancer
Dr. Marcus Anthony Bennett
Dr. Marcus Anthony Bennett

Diet Changes Your Menopause Experience

Wondering if your food choices affect when and how you'll experience menopause?

Nov 18
Diet Changes Your Menopause Experience
Dr. Marcus Anthony Bennett
Dr. Marcus Anthony Bennett

Fish Oil Makes Exercise Work Better

Can adding fish oil to your exercise routine really improve your health after menopause?

Nov 18
Fish Oil Makes Exercise Work Better
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